Smiling Depression: If there is life then there are ups and downs. Sometimes a person is happy and sometimes he is under stress. Stress means depression comes in everyone’s life at some time or the other. But many times you must have seen that some people keep smiling even when they are under stress.
Looking at them it seems that they are not victims of stress but are very happy. But these people who look happy on the surface are actually victims of another kind of depression. People who smile during stress are victims of smiling depression. Smiling Depression is a kind of depression that is rarely recognized.
What is smiling depression?
Health experts say that no test is required to identify smiling depression. It is revealed by the behavior of the person. Smiling depression is identified on the basis of the symptoms seen in the behavior of people suffering from depression. Such people try to hide their depression by laughing and smiling. If such a person is a victim of depression, then he tries his best to hide it with his expressions and laughter and keeps smiling all the time.
Such people may look cheerful on the surface, but they suffer from deep sadness and despair. A patient suffering from smiling depression gets less sleep and feels tired all the time. Such people lose interest in their hobbies and are unable to focus on anything.
How to Treat Smiling Depression
Let us tell you that if Smiling Depression is detected in time, its treatment is possible. In Smiling Depression, the patient can be cured through Cognitive Behavioral Treatment (CBT). In this treatment, an attempt is made to change the thoughts, behavior and patterns of the patient by identifying them.
Stress can also be reduced by taking stress-reducing medicines. Smiling depression can be cured by changing lifestyle, through consultation and with the help of family and support group. For this, it is important that the patient himself is also trying to get cured, in such a situation, this depression can be cured soon.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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